Cauliflower is a close cousin to broccoli. It’s grown similarly and takes quite a while to come to maturity. Although cauliflower is available year round, it’s tastiest in the spring and fall. And while the white head is most common cauliflower comes in varieties with vivid colors–purple, orange and lime green. Cauliflower has a sweet/nutty flavor and crisp texture. It’s great raw, roasted, steamed, and even grilled! However, my favorite way to prepare cauliflower is in a bowl of creamy soup. Seriously, there is nothing we crave more on a chilly night at the farm than a bowl of cauliflower soup and a glass of wine.


Spring, Fall, Summer, Winter

Cooking Options

Raw, Roasted, Steamed, Sautéd, Baked, Grilled

Storage Best Practice

In plastic bags in the fridge. Freshly harvested cauliflower can last up to 1 month in the fridge.

All Cauliflower Recipes

Cheesy Cauliflower Fritters (Toddler Approved!)

March 17, 2022

Miso Sweet Potato & Cauliflower Bisque

January 07, 2020

Creamy Parsnip & Cauliflower Bisque with Bacon Crumble

December 17, 2019

Mushroom & Sausage Cauliflower Rice Bowls

February 06, 2019

Sausage Kale & Cauliflower Stew

April 08, 2018

Roasted Beet Tart with Almond Crust

April 02, 2018

Wine Braised Pork Shoulder with Cauliflower Purée

January 11, 2018

Curried Cauliflower & Chickpea Salad With Yogurt

December 15, 2017

Cauliflower-Cashew Alfredo Pasta

December 04, 2017

Roasted Cauliflower & Garlic Pasta with Lemon Tahini Sauce

October 01, 2017

Moroccan Lamb Meatballs with Cauliflower Couscous

September 11, 2017

Grilled Cauliflower Steaks with Chimichurri Sauce

June 26, 2017

Roasted Cauliflower & Za'atar Pizza

March 26, 2017

Za'atar Roasted Cauliflower Bowls with Sumac Tahini Sauce

February 27, 2017

Cauliflower Miso Dip

January 26, 2017

Slow Cooker Chuck Roast

January 19, 2017

Spaghetti with Roasted Garlic Cauliflower Sauce

January 18, 2017

Spicy Buffalo Cauliflower Bites With Herbed Tahini Dip

January 12, 2017

Za'atar Spiced Cauliflower "Bagels"

January 06, 2017

Kale, Cauliflower & Chorizo Stew

January 04, 2017

Miso Chicken with Cauliflower Mash

December 06, 2016

Cauliflower & Za’atar Soup

September 25, 2016

Cauliflower “Couscous” with Peas, Mint & Feta

May 02, 2016

Spring Greens Soup

April 11, 2016

White Bean Cauliflower Soup with Bacon Gremolata

March 06, 2016

Spiced Cauliflower with Tahini

February 26, 2016

Harissa Roasted Chicken & Cauliflower with Chickpeas

February 17, 2016

Cauliflower Coconut Bisque with Harissa Spiced Chickpeas

October 28, 2015

Roasted Cauliflower & Kale Soup

March 23, 2015

Roasted Cauliflower with Miso & Sesame

December 08, 2014

Mizuna Salad With Roasted Cauliflower & Cumin Vinaigrette

May 27, 2014

Cauliflower Couscous with Lentils & Turmeric-Tahini Dressing

March 19, 2014

Cauliflower "Couscous" with Cider Vinaigrette

February 20, 2014

Lentil Vegetable Salad with Miso-Harrisa Dressing

February 12, 2014

spicy roasted cauliflower and carrots with parsley pesto

May 27, 2013

Quinoa, mushroom, and sweet potato salad

November 12, 2012