Dishing Up the Dirt

blackberry cacao super smoothie

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I have a confession. I drank my first pumpkin beer of the season (gasp!) Yes, I lied to you. After all of my preaching about how I was not going to eat or drink anything pumpkin until we were harvesting it at our farm I went and had a pumpkin beer on you. And guess what? I don’t regret it! It tasted just as good as I remember. Even if I drank it a little prematurely.

The good news is that I am still staying strong and only cooking summertime fare on the blog until it is officially fall.

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Besides, we still have hundreds of pounds of tomatoes and summer squash going strong at the farm. I’m hoping our first frost doesn’t come too soon. I’m still enjoying our farm candy!

toms

Speaking of candy, let’s chat about this amazing smoothie. I was taking Henry for a run the other day and we stumbled upon a lot of blackberry bushes. After snacking on a few we ran home and decided to grab a few empty tomato pints and head back to our secret spot.  We came home and froze the blackberries and have been enjoying this smoothie ever since. I am a sucker for chocolate covered blackberries and this smoothie tasted just as indulgent.

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The combination of sweet blackberries and raw cacao is a match made in heaven. You could even enjoy this as an after dinner dessert. Either way, grab a straw and slurp up this delicious and healthy smoothie.

Blackberry Cacao Super Smoothie

Prep Time: 5 mins    Cook Time: 0 mins.    Serves: 2

  • 2 small bananas
  • 1 1/2 cups frozen blackberries
  • 2 TBS raw cacao powder
  • 1 TBS chia seeds
  • 1 TBS ground flax seeds
  • 2 TBS raw almond butter
  • 2 tsp pure maple syrup
  • 1 tsp ground cinnamon
  • 2 cups organic coconut water

Preparation

  1. Place all ingredients into a high speed blender and whirl away until smooth.

Notes

Use this recipe as a guide. Adjust measurements and ingredients as necessary.


Leave a Reply

7 thoughts on “blackberry cacao super smoothie

  1. Such an awesome shake and the jar! I am totally jealous of your beautiful tomatoes. I have just started a little balcony garden. Complete with tiny green house!

  2. Joanne says:

    What an awesome find!! These smoothies must be the perfect thing to wake up to, especially with that hint of chocolate!

  3. I also recently had my first pumpkin beer of the season… and while I am not QUITE ready for fall to be here in full swing, I don’t regret that delicious ale one bit 😉

    this smoothie looks amazing. I LOVE all of your smoothies with cacao in them — never tried it until your awesome banana mint cacao smoothie! mmm 🙂

  4. Simply Life says:

    pumpkin is only around for a short time, so I say – enjoy it while you can! 🙂

  5. Julia says:

    I love pumpkin beer. It trumps ALL pumpkin things…every last one of them. 😉 This smoothie looks fantastic! berries and cacao are marvelous together…lots of health in that there mason jar!

  6. These look beautiful and healthily indulgent- my kind of smoothie! Now where can I find a blackberry bush? Thinking of planting my own here in Denver once I get a yard so it can grow wild and provide me with sweet berries : )

  7. I loooove your smoothies! And chocolate covered blackberries – I’ve never heard of such a thing! But how could you go wrong with those two ingredients? Sounds delicious.

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