Pork & Butternut Stew
Warm up this autumn (or winter!) with this simple and comforting pork and butternut stew. This is the kind of meal that you make when you want your entire house to fill with amazing aromas of slow cooked pork, spices, and sweet butternut squash. We had a fire going in the wood stove when we prepared this stew and our stomachs began to rumble as the kitchen air filled with amazing scents of chili, cinnamon and roasted veggies. This stew takes a long time to cook but the hands on time is really short so don’t let the lengthy cook time scare you off. As we gear up for the harsh season ahead I’m trying my best to make big batches of soups and stews to keep in the freezer so meal time can be easy when we’re in a pinch. I specifically love having leftovers at lunch because that is the hardest meal of the day for us to sit down and actually cook/enjoy. Thankfully, it’s soup season so lunches are made easy with leftovers from a tasty dinner. I was also happy to whip out a jar of canned tomatoes from this season to add to this meal and the results were lovely. This stew tastes best when enjoyed with a good beer and some crusty sourdough bread for dunking. Make sure to get your hands on good quality pork shoulder from a reputable farmer or grocer. It makes all the difference!
Cheers to comfort food everyone!
Pork & Butternut Squash Stew
Ingredients
- 2 teaspoons paprika
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon cumin
- 1/8 teaspoon cinnamon
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lime juice
- 1 1/2 pounds pork shoulder (boneless)
- 1 medium sized butternut squash, peeled and cut into 1-inch cubes
- 1 large bunch of kale, tough stems removed and torn into bite sized pieces
- 1 14 ounce jar diced tomatoes (with juices)
Preparation
- Preheat the oven to 300F.
- Mix the paprika, chili powder, garlic powder, onion powder, cumin, cinnamon, salt and pepper in a small bowl. Add the lime juice and stir. Place the pork in a large Dutch oven or deep roasting pan and coat all sides with the spice mixture. Add 1 cup of water and cover tightly with a lid or aluminum foil. Cook in the oven, turning every 45 minutes.
- After about 2 hours and 15 minutes, add the butternut squash cubes and 1/2 cup of water. Cook for 30 minutes longer. Add the kale and tomatoes. Place back in the oven for about 15 minutes longer. Remove the pork shoulder from the pot and place on a cutting board. Use a knife of fork to cut/shred it into large chunks. Stir the shredded pork back into the stew.
- Divide the stew between bowls and enjoy.
Notes
Use this recipe as a guide
*Adjust measurements and ingredients as necessary
*Recipe adapted from The Whole 30 Cookbook
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